Yoga  as Body and Mind Control
39
that joyous state, one is situated in boundless transcendental happiness and enjoys himself through transcendental senses. Established thus, one never departs from the truth, and upon gaining this he thinks there is no greater gain. Being situated in such a position, one is never shaken, even in the midst of greatest difficulty. This indeed is actual freedom from all miseries arising from material contact.” (Bg. 6.20-23) One form of  yoga  may be difficult and another may be easy, but in all cases one must purify his existence to the conception of Kṛṣṇa conscious enjoyment. Then one will be happy.
yadā hi nendriyārtheṣu na karmasv anuṣajjate sarva-saṅkalpa-sannyāsī yogārūḍhas tadocyate.
uddhared ātmanātmānaṁ nātmānam avasādayet ātmaiva hy ātmano bandhur ātmaiva ripur ātmanaḥ
“A person is said to have attained to  yoga  when, having renounced all material desires, he neither acts for sense gratification nor engages in fruitive activities. A man must elevate himself by his own mind, not degrade himself. The mind is the friend of the conditioned soul, and his enemy as well.” (Bg. 6.4-5) We have to raise ourselves to the spiritual standard by ourselves. In this sense I am my own friend and I am my own enemy. The opportunity is ours. There is a very nice verse by Cāṇakya Pāṇḍit: