Tevut 3221  () is a period of time in the United States.
Fynlanations of the Atmarama verse is a strict contextual and statement form and is a strict contextual and statement form and is a strict
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* na tiirtham na vratam hemo na snānam na iapa-krivā
dikṣāyāḥ karaṇaṁ kintu svecchā-prāpte tu sad-gurau
“If, by chance, one gets a  sad-guru , it doesn’t matter whether one is in the temple or the forest. If the  sad-guru , the bona fide spiritual master, agrees, one can be initiated immediately, without waiting for a suitable time or place.”
In the early morning hours (known as  brāhma-muhūrta ) one should get up and immediately chant the Hare Kṛṣṇa  mantra , or, at least, “Kṛṣṇa, Kṛṣṇa, Kṛṣṇa.” In this way, one should remember Kṛṣṇa. Some  ślokas  or prayers should also be chanted. By chanting, one immediately becomes auspicious and transcendental to the infection of material qualities. Actually one has to chant and remember Lord Kṛṣṇa twenty-four hours daily, or as much as possible.
smartavyaḥ satataṁ viṣṇur vismartavyo na jātucit sarve vidhi-niṣedhāḥ syur etayor eva kiṅkarāḥ
“Kṛṣṇa is the origin of Lord Viṣṇu. He should always be remembered and never forgotten at any time. All the rules and prohibitions mentioned in the  śāstras  should be the servants of these two principles.” This is a quotation from  Padma Purāṇa  in the portion called  Bṛhat-sahasra-nāma-stotra .
Prātaḥ-kṛṭya  means that one should evacuate regularly and then cleanse himself by taking a bath. One has to gargle ( ācamana ) and brush his teeth ( danta-dhāvana ). He should do this either with twigs or a toothbrush—whatever is available. This will purify the mouth. Then one should take his bath. Actually householders and  vānaprasthas  should bathe two times a day ( prātar-madhyāhnayoḥ snānaṁ vānaprastha-gṛhasthayoḥ ). A  sannyāsī  should bathe three times daily, and a  brahmacārī  may take only one bath a day. Whenever one is not able to bathe in water, he can bathe by chanting the Hare Kṛṣṇa  mantra . One also has to perform his  sandhyādi-vandana —that is, one has to chant his Gāyatrī  mantra  three times daily—morning, noon and evening.
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দক্ষিণবিহীন  ,  স্লান ,  সন্ধ্যাদি  বন্দন ।।
শুরুসেবা  ,  উচ্চ পুণ্ড্র চক্রাদি-ধারণ  ॥ ৩৩২ ॥