70
Śrīmad-Bhāgavatam
[Canto 6, Ch. 8]
ātmānam —the self;  paramam —the supreme;  dhyāyet —one should meditate on;  dhyeyam —worthy to be meditated on;  ṣaṭ-śaktibhiḥ —the six opulences;  yutam —possessed of;  vidyā —learning;  tejaḥ —influence;  tapaḥ —austerity;  mūrtim —personified;  imam —this;  mantram —mantra;  udāharet —should chant.
TRANSLATION
After finishing this chanting, one should think himself qualitatively one with the Supreme Personality of Godhead, who is full in six opulences and is worthy to be meditated upon. Then one should chant the following protective prayer to Lord Nārāyaṇa, the Nārāyaṇa-kavaca.
TEXT 12
ॐ हरिर्विद्ध्यान्मम सर्वरक्षां 
    न्यस्ताङ्घ्रिपद्मः पतगेन्द्रपृष्ठे । 
    दरारिचर्मासिगदेषुचाप- 
    पाशान् दधानोऽष्टगुणोऽष्टबाहुः ॥१२॥
oṁ harir vidadhyān mama sarva-rakṣāṁ 
    nyastāṅghri-padmaḥ patagendra-pṛṣṭhe 
    darāri-carmāsi-gadeṣu-cāpa- 
    pāśān dadhāno 'ṣṭa-guṇo 'ṣṭa-bāhuḥ
oṁ —O Lord;  hariḥ —the Supreme Personality of Godhead;  vidadhyāt —may He bestow;  mama —my;  sarva-rakṣāṁ —protection from all sides;  nyasta —placed;  aṅghri-padmaḥ —whose lotus feet;  patagendra-pṛṣṭhe —on the back of Garuḍa, the king of all birds;  dara —conchshell;  ari —disc;  carma —shield;  asi —sword;  gadā —club;  iṣu —arrows;  cāpa —bow;  pāśān —ropes;  dadhānaḥ —holding;  aṣṭa —possessing eight;  guṇaḥ —perfections;  aṣṭa —eight;  bāhuḥ —arms.
TRANSLATION
The Supreme Lord, who sits on the back of the bird Garuḍa, touching him with His lotus feet, holds eight weapons—the conch-