238 Srimad-Bhagavatam [Canto 5, Ch. 19
oneself simply by absorbing oneself in speculation and material ac-
tivities. One must be very serious about self-realization and the practice
of austerity. Unfortunately, the people of this age of Kali do not even
know the meaning of austerity. Under these circumstances, the Lord has
appeared as Sri Caitanya Mahaprabhu to bestow upon the fallen souls the
easiest method of self-realization, technically called ceto-darpana-mar-
Janam, cleansing of the dirt from the core of one’s heart. This method is
extremely simple. Anyone can chant the glorious krsna-sankirtana—
Hare Krsna, Hare Krsna, Krsna Krsna. Hare Hare/ Hare Rama, Hare
Rama, Rama Rama, Hare Hare. In this age there are different forms of
so-called advanced scientific knowledge, such as anthropology, Marxism,
Freudianism, nationalism and industrialism, but if we work very hard
under their guidance instead of adopting the process practiced by Nara-
Narayana, we shall waste our valuable human form of life. Thus we shall
certainly be cheated and misled.
TEXT 10

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tarn bhagavan narado varndsramavatibhir bharatibhih prajabhir
bhagavat-proktabhyam sankhya-yogabhyam bhagavad-
anubhadvopavarnanam savarner upadeksyamanah parama-bhakti-
bhavenopasarati idam cabhigmati.

tam—Him (Nara-Narayana); bhagavaén—the most powerful saintly

person; ndradah—the great sage Narada; varna-dsrama-vatibhih—by
followers of the institution of the four varnas and four dsramas;
bharatibhih—of the land known as Bharata-varsa (India): prajabhih—
who are the inhabitants; bhagavat-proktabhyam—which was stated by
the Supreme Personality of Godhead; sankhya—by the sankhya-yoga
system (the analytical study of material conditions); yogabhyam—by
practice of the yoga system; bhagavat-anubhdva-upavarnanam—which
describes the process of God realization; s@varneh—unto Savarni Manu;
upadeksyamaénah—instructing; parama-bhakti-bhavena—in greatly
